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Course Details   
 
Course: Art of Living Course
Venue: Arlington
Address: 5001 N. 14th Street
Arlington, VA 22205  Map
Start Date: Feb 18, 2009
End Date: Feb 22, 2009
Weekday Timings: 6:30 PM - 9:30 PM
Weekend Timings: 9:30 AM - 2:30 PM
Status: Complete
 
Teacher: Marlene Sandhu
Contact Name: Marlene Sandhu
Contact Phone: 703-790-6152
Contact Email: marlene.sandhu@artofliving.org
Contact Address: .
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Course Fee: $350.00
Student Fee: $250.00
Senior Fee: $250.00
Repeater Fee: $50.00
 
  Notes  
  ABOUT THE COURSE:

The Art of Living Yoga & Meditation Course is a practical workshop of experience and knowledge designed to develop the full potential of life. Enjoyed by people of all backgrounds and traditions, the course includes yoga, meditation and breathing techniques, as well as, ancient knowledge about the nature of the mind. A key component of the course is the Sudarshan Kriya, a simple but powerful breathing technique that brings the mind, body and emotions into harmony.

Benefits of the Art of Living Yoga & Meditation Course include:
-Decreased Stress
-Increased Energy and Awareness
-Increased Mental Focus and Concentration
-Greater Ease in Social Situations

Independent research findings also demonstrate that the course techniques:
- Reduce levels of stress (reduces cortisol, the "stress hormone”)
- Relieve depression and anxiety
- Increase health, well-being and peace of mind (increases EEG alpha and prolactin, a "well-being" hormone).

http://us.artofliving.org/research/medical-research.html

TESTIMONIAL:
"As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy." --William Hayden, NASA Senior Systems Analyst.

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All days of the course are mandatory.
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WHAT TO BRING FOR THE COURSE:

- Bottle of water.
- Wear loose, comfortable clothing.
- Cushion and blanket 		 
 
 
 

User Agreement and Refund Policy (Art of Living Foundation)


I understand that any benefits derived from this course depend upon the extent of my participation. I accept full responsibility for the outcome and I willingly agree to follow all instructions and participate fully. I will not disclose the content of this course to anyone. I will not attempt to instruct others in the techniques used in the course until I receive personal training from Sri Sri Ravi Shankar and the Art of Living Foundation. I acknowledge and agree to pay the course fee by credit card, money order and/or cash.

After the course begins no course fee is refundable. If a participant is unable to finish the course s/he can take another course for no additional fee. If a deposit is paid ahead of time and a participant does not start the course then all except the deposit is refundable.

I give permission for any necessary medical care in case of accident or illness. I agree to take full responsibility for the costs of any treatment provided.

I give unrestricted rights to use my image, name, voice, and likeness for all non-commercial written, audio and/or visual presentations. I understand that the written, audio and/or video presentations may be used in print, broadcast and online promotions to advance the Art of Living Foundation around the world.


 		  

For matters related to individual courses and events, please contact the respective coordinators directly.
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