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Course: |
Art of Meditation Course
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Venue: |
Art of Living
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Address: |
1302 Wide Antler Cv., Cedar Park, TX 78613.
Austin, TX USA Map
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Start Date: |
Mar 28, 2009
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End Date: |
Mar 30, 2009
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Weekday Timings: |
7:30pm - 9:30pm
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Weekend Timings: |
10:00am - 1:30pm
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Status: |
Complete
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Teacher: |
Jim Larsen
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Contact Name: |
Ambica Ashok
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Contact Phone: |
512-699-4511
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Contact Email: |
ambica.ashok@gmail.com
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Contact Address: |
10300 Jollyville Road
Austin, TX 78759
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Course Fee: |
$350.00
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Student Fee: |
$250.00
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Senior Fee: |
$250.00
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Repeater Fee: |
$0.00
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Notes |
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Meditation is a practice that allows one to quiet the mind. There are many approaches to meditation, but the generally agreed purpose is to train the mind to observe, and then to let go of attachments in order to simply be "mindful". Whatever the method, after one begins to quiet the mind, one's life becomes a meditation. The mindfulness one acquires through the practice of meditation will be carried out during all life: when talking, one is talking mindfully, when studying, studying with concentration, when resting, resting fully.
Sahaj Samadhi, meaning effortless transcendence, is the meditation technique taught by Art of Living. Sahaj Samadhi is a natural and graceful system of effortless meditation providing the mind with a much needed, deep rest.
The instructor coming to Austin to teach is Jim Larsen - a full-time teacher for the Art of Living Foundation who has been teaching meditation for 33 years. He has accompanied Sri Sri Ravi Shankar on several world tours since 1991.
Registration will be on a first-come basis. There is only 1 more seat available.
Note:
The Sahaj Course is open to eveyone. The Art of Living Part 1 course is not a pre-requisite.
Timings:
March 28 - By appointment - please contact the coordinator.
March 29 - 10:00 am - 1:30pm
March 30 - 7:30 pm - 9:30 pm
All sessions are compulsory.
People who wish to repeat the course can come on Sunday (March 29), and Monday (March 30).
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