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Mind, Body and Wellness Program
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Event:
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Mind, Body and Wellness Program
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Venue:
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Tandoori Bistro
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Address:
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5353 Almaden Expressway
San Jose, CA 95118 Map
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Date & Time:
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Nov 01, 2009 8:30 AM
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Status:
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Complete
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Coordinator:
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Natarajan Ramanan
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Contact Phone:
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408-802-2717
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Contact Email:
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ram.ramanan@artofliving.org
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Contact Address:
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1040 Fleetwood dr
San Jose, CA 95120
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Tickets:
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FREE!
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Notes
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In light of the current economic situation Art of Living would like to offer you a series of workshops to empower you with the wisdom and techniques to:
* Smile through ups and downs, good times and bad
* Be free of stress, negativity or depression
* Ability to handle people & situations you can and cannot change.
The seminar relaxes, refreshes & rejuvinates the Body-Breath-and Mind
* Knowledge about the tendencies of the mind.
* Nature of stress.
* Discuss the 4 sources of energy.
* Sukshma Yoga - a unique yoga that is suitable for all skill levels & ages. * The science & secrets of the breath. * Benefits of breathing techniques including a sample.
* Experience mental relaxation and more.
------------------------------------------------ About Us ------------------------------------------------
Art of Living offers courses in about 140 countries and has touched 20 million people across the globe. Medical Research: www.artoflivingresearch.org The Art of Living Foundation is dedicated to serving society by strengthening the individual. We do this by offering programs that eliminate stress, create a sense of belonging, restore human values, and encourage people from all backgrounds, religions and cultural traditions to come together in celebration and service. The Art of Living Foundation is a non-profit educational and humanitarian organization, and a Non-Governmental Organization of the United Nations in special consultative status with the UN's Economic and Social Council.
For Art of Living Experiences go to the following site: http://www.youtube.com/watch?v=HR0D6Ill6Qo
For MSNBC Coverage go to the following site: http://us.artofliving.org/video/player-wmv.html?videofile=msnbc_ntsc768&videotitle=MSNBC-News
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