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Bollywood Fusion Yoga Dance Aerobics: Total Mind-Body Workout
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Event:
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Bollywood Fusion Yoga Dance Aerobics: Total Mind-Body Workout
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Venue:
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Sobrato Community Center
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Address:
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600 Valley Way Building#5
Milpitas, CA 95035 Map
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Date & Time:
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Jan 23, 2010 9:00 AM
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Status:
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Complete
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Coordinator:
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Sharmila Udiavar
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Contact Phone:
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408 218 6552
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Contact Email:
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4sharmila@gmail.com
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Contact Address:
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766 Terra Bella Dr.
Milpitas, CA 95035
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Tickets:
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FREE!
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Notes
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Come and have fun moving to the beats of Bollywood music such as Slumdog Millionaire's "Jai Ho" and more!
Get a complete workout, burn calories, stretch, and have lots of fun with a unique fusion mix of yoga-dance-aerobic moves set to a great mix of tunes from Bollywood!!!! Then cool down and relax using the breath to soothing sounds of a guided meditation and experience the energizing effects of a mind-body workout like never before.
Please bring your Yoga Mats, a towel and a water bottle.
This is a FREE session brought to you by the Art of Living Milpitas group as part of a community service initiative to create greater awareness of the benefits of yoga and meditation for a healthy and stress-free life.
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